Yogalates

Name: Yogalates
Start: 2022-04-18T16:00:00-04:00
End: 2022-04-18T17:00:00-04:00
Location: Lydia M. Olson Library, Main Floor

by Lydia M. Olson Library

Athletic/Sports

Mon, Apr 18, 2022

4 PM – 5 PM EDT (GMT-4)

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Lydia M. Olson Library, Main Floor

Lydia M. Olson Library Gries Hall Northern Michigan University 1401 Presque Isle Ave., Marquette, Mich 49855, United States

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Stressed about exam week? Tired of staring at a screen? Relax through movement by joining a YOGALATES session at the Lydia M. Olson Library.

On Monday, April 18th, PEIF Instructors, Charise and Lynne, will be hosting a relaxing YOGALATES session from 4:00-5:00 p.m. on the main floor of the library.

It is a combination of yoga-flow and mat pilates set to great modern music. No matter your fitness level or exercise experience, this is a great course to practice stretches, balance, core work and intentional movement in all your muscles to gain strength and great posture. Yoga mats will be provided for the event.

Grab a group of friends and find your namaste!

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Lydia M. Olson Library, Main Floor

Lydia M. Olson Library Gries Hall Northern Michigan University 1401 Presque Isle Ave., Marquette, Mich 49855, United States

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Lydia M. Olson Library | Website | View More Events

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